Eat well. Keep it private.
A calm food diary for real life: the shawarma lunches and the salad days alike. Kalory Help tracks calories, macros, water and weight on your phone, and your log never leaves it. No account, no ads, no tracking.
- Free to download
- English & العربية
- Works offline
Made for the meals you actually eat
Home cooking, a big family table, a sandwich at your desk. Search over 3,000 everyday foods in English or Arabic, and save your own.
Sunday tagine
Eggs on toast, again
Cooking at home counts
Desk lunch
Salmon night
Small tools, kind to you
Logging takes seconds and never feels like homework. A heavy day is just a day; tomorrow is a fresh page.
Log meals in seconds
Search foods in English or Arabic, save your own foods, and quick-add your favourites with one tap.
Goals made for you
Calorie and macro targets from your body, age and activity level, using the Mifflin-St Jeor equation. Adjust them anytime.
Water & weight
Track your glasses against your own goal and follow your weight over time.
Progress & Kalory Score
History, daily averages and a daily score for calorie adherence, macro balance and hydration.
Streaks that keep you going
Logging and hydration streaks reward the small habits that add up.
Arabic & English, light & dark
Full right-to-left Arabic, an English interface, and a dark mode for late-night logging.
The biggest Kalory update yet
Already built and in final testing. Here's what's on its way to the App Store.
AI meal logging
Snap a photo, type a sentence or just say what you ate. Kalory estimates the calories and macros, and you review every item before it's saved.
- Photo, text or voice
- Works in English and Arabic
- 3 free AI logs a day
Barcode scanning
Scan a packaged food to log it in seconds, from millions of products worldwide (Open Food Facts and USDA).
- Free for everyone
- Flags values that look wrong
- Fix a label once and Kalory remembers it
Apple Health
Free and optional: bring in weigh-ins from your smart scale, and save the food, water and weight you log to Health.
- Import weigh-ins
- Save nutrients, water and weight
- See today's active energy
Kalory Pro
An optional subscription for people who log every meal. The core tracker stays free.
- Up to 25 AI logs a day
- iCloud Sync, end-to-end encrypted
- Monthly to yearly nutrition reports
- Unlimited meal templates and extra themes
Templates, reminders & achievements
Save meals you eat often, get gentle logging reminders and a daily nutrition tip, and unlock achievements.
- Meal templates
- Reminders scheduled on your device
- Streaks and achievements
Halal mode & smarter search
Halal mode flags items that may not be halal, and search finds what you mean in English and Arabic.
- Flags, not certification
- Better Arabic matching
- Choose the meal as you add
Features and details may change before release.
Your food log stays on your phone. We mean it.
There's no account and no sign-up, and we never see what you log. When you choose AI logging or barcode scanning in the next update, only the photo, description or barcode you submit is sent, and we don't keep your photos or meal descriptions.
Read the privacy policy- On your deviceMeals, water, weight and goals are stored on your iPhone.
- No accountNo email, no phone number, no profile of you.
- No ads or trackingNo analytics SDKs, no ad networks, ever.
- Yours to takeExport everything as JSON, or delete it all with one tap.
Start in three steps
Set your goals
Tell Kalory your age, height, weight and activity. It works out your daily targets.
Log what you eat
Search, quick-add or reuse your own foods. It takes seconds.
Watch your progress
Follow your score, streaks and trends as healthy habits build.
Pull up a chair
Free on the App Store for iPhone and iPad. No account, no sign-up: open it and start.
Download on theApp Store